Monday, October 29, 2012

GRAB A BANANA AND


How Fit Can You Get


EXFOLIATE YOUR SKIN.









Check out a great banana body sugar rub recipe here.

Banana Body Sugar Scrub


Bananas are a natural for body care. Their creamy pulp is luscious and soothing, and works well as a carrier for other ingredients. Banana is nourishing and moisturizing and can be used for gentle exfoliation and skin-tightening.

In this simple formula, bananas and sugar are combined for a wonderfully aromatic and gently exfoliating body scrub.


INGREDIENTS
1 ripe banana
3 tablespoons granulated sugar
7+ teaspoon pure vanilla extract or your favorite essential oil (optional)

Mash ingredients together with a fork into a chunky paste. Do not over mix or it will become too watery.
If you want a banana scrub for your face, reserve some of the banana and mash it separately without sugar.
In the shower, before turning the water on, slather the sugar mixture and gently massage over your
body.
For your face, gently massage plain banana there, avoiding the eye area.
Rinse off with warm water.

I know most of the males won't use this. So ladies try this safe and chemical free inexpensive mix to cleanse away the dead and dry skin from your body. Bring out the luster and shine that is natural for each of us. Forget the drug store and beauty products. Grab a banana and go to work.


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